Jeevan is a University of Victoria graduate with a Bachelor of Science in Kinesiology with honours as a four-time Academic All-Canadian varsity soccer athlete. With over 10 years of experience in the health and performance field, he brings a strong blend of clinical knowledge, movement expertise, and coaching experience to his practice.

Drawing from his background as a lifelong soccer, basketball, hockey athlete and elite-level soccer coach, Jeevan understands firsthand how functional training, recovery, and mindset shape both performance and long-term well-being. He specializes in exercise rehabilitation programs focusing on mobility, strength, stability, and movement mechanics. He integrates techniques such as fascial stretch therapy and soft tissue release to support recovery, improve overall function and to help clients move better, feel stronger, and stay resilient.

Jeevan believes true health comes from the connection between mind and body. His approach focuses not only on improving physical function but also on building confidence, sustainable habits, and a positive relationship with movement. Whether working with clients recovering from injury, improving mobility, or striving for higher performance, his goal is to create an encouraging environment where people feel challenged, supported, and motivated.

Outside the clinic, Jeevan enjoys continuing to play and coach soccer, running, training in the gym, and spending time with his family and friends.

Jeevan is a University of Victoria graduate with a Bachelor of Science in Kinesiology with honour... Read More

Born and raised in Vancouver, BC, Cassandra has been active throughout her life. She started exploring the BC mountains through Scouting as a youth, and later played field hockey with the Vancouver Hawks Women’s League throughout high school and university. Her interest in health and fitness led her to pursue a degree in Kinesiology.

Her credentials include a Bachelor of Science in Kinesiology from Simon Fraser University and a certificate in Active Health and Rehabilitation. With experience in both chronic and acute injury rehabilitation, Cassandra uses evidence-based exercise prescription to help individuals achieve their health and fitness goals. She is passionate about learning and teaching new ways to help others live their most active and functional lives. She believes in creating a fun, creative, and positive environment for exercise with the end goal of enhancing quality of life.

Cassandra has worked with all ages, from youth to seniors. Cassandra particularly enjoys working with youth-tapping on multiple years of experience as a Scout Leader and youth mentor to incorporate games and challenges into exercises sessions.

Cassandra’s favorite place to be active is outdoors. You can find her riding her bike throughout the city, in the mountains where she enjoys backpacking and climbing, and on the water racing sailing keelboats.

Born and raised in Vancouver, BC, Cassandra has been active throughout her life. She started expl... Read More

Dasha is the clinical director and co-owner of Symmetrix Exercise & Rehab, bringing 11 years of extensive clinical, sport, and gym experience to her clients and team. Her expertise is wide-ranging, covering active rehabilitation, personal training, aquatic therapy, and ergonomics for workplaces. With her diverse background, she has worked with a variety of individuals, including athletes from lacrosse and hockey teams, chronic pain clients, and those in cardiac rehabilitation.Recognized for her outstanding work, Dasha has received numerous accolades, including Vancouver’s Top Kinesiology Studio for 2022-2025 and Kinesiologist of the Year for 2021 awarded by the Canadian Kinesiology Alliance. One key aspect of Dasha’s clinical approach is her emphasis on a mind-body connection in training and rehabilitation. She helps clients understand the significance of motivation, cultivating healthy habits, setting goals, and incorporating relaxation and restoration practices alongside their regular kinesiology sessions. Dasha’s passion lies in empowering individuals to improve their function, movement, and strength, and she genuinely cares about her clients’ success. Furthermore, she actively fosters community growth and development, always eager to expand her knowledge and take on new challenges.Outside of her professional pursuits, Dasha is an avid outdoor enthusiast. She frequently embarks on mountain trips, engaging in activities like backcountry skiing, multi-day hiking, and rock climbing. Demonstrating her commitment to adventure, she once undertook a two-day hike along the Howe Sound Crest Trail to attend her friends’ wedding in Porteau Cove. Additionally, she has cycled from Vancouver to Baja Sur, Mexico, showcasing her dedication to outdoor exploration. At home, Dasha’s creativity shines as she engages in fermenting, canning, and preserving food items such as tomatoes and miso. Constantly seeking ways to enhance her active lifestyle, she prioritizes consuming nutritious whole foods to fuel her endeavors.

Dasha is the clinical director and co-owner of Symmetrix Exercise & Rehab, bringing 11 years ... Read More