Book an Appointment at Symmetrix Exercise and Rehab - Burnaby - Private Personal Training and Rehab Studio in North Burnaby
We are currently offering in-person sessions
We continue to offer online TELEHEALTH virtual sessions for clients who are unable to attend in-person appointments or feel more comfortable with this format of care.
Should you have any questions or concerns prior to your appointment, please contact us.
We look forward to seeing you, Symmetrix Team
Welcome to our online booking site
Free Consultation
We offer 15 minute phone all to better understand your situation, and see if working with us is the right course of action for you.
Personal Training
Personal training will help you gain upper body strength, become stronger, improve cardio and get a better understanding of how to perform various technical movements – even if you’re starting from zero or working through a minor injury. Our kinesiologists help to build confidence by showing proper form and how to exercise and stretch the right way.
Symmetrix clients expect more than a generic big box experience. We provide a friendly private setting to help our clients work towards a healthier life. We have almost 30 years of experience in personal training in Vancouver.
Exercise Rehabilitation
If you’re dealing with a nagging injury or ongoing condition, our online or in-person exercise rehab services may be the perfect fit for you. Access a tailored, personalized and science-based approach to achieving specific results, like building strength, improving mobility and decreasing pain. With our online exercise rehab program our goal is to get your body moving with ease and minimize the challenges found in everyday activities. In-person sessions are also available at one of our private training studios.
At Symmetrix Exercise and Rehab we are a staff of trained and experienced kinesiologists who believe in a science-based approach to exercise rehabilitation. We work with you at home, independently or alongside your health team to help you overcome your injuries and stay healthier, longer. Especially during the COVID-19 global pandemic our clients love getting stronger, reducing pain and getting back to the activities they enjoy. And we love helping them get there.
ICBC Active Rehabilitation
Active rehab is an evidence-based medical technique designed to facilitate recovery of soft tissue, joints, muscle, and the nervous system after injuries like car accidents. Oversight by a kinesiologist is essential to make sure clients are not only challenged appropriately, but that each movement and exercise is done precisely and efficiently. The kinesiologist will help clients set a baseline for a range of motion, flexibility and strength and help them set goals along with a treatment plan in order to most efficiently achieve these goals.
Partner Training
Sessions for existing clients who want to train with a partner. Please note you'll need to do an initial assessment first.
Video Sessions
These video sessions can be held from the comfort of your own home, or your own gym. You will need either Skype, Zoom, or Facetime and a quiet place to set up your device in front of a mat.
Fill out the intake form to let up know what equipment you have to use and we will make a fun and challenging exercise session for you to keep moving.
Select a session
from the list on the left
to view available appointment times

Located at: 4580 Hastings Street, 204, Burnaby
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Need Help? 604-682-6765 support@symmetrix.ca